<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Rock Climbing UK &#187; Figure of Eight Knot</title>
	<atom:link href="http://rockclimbinguk.co.uk/tag/figure-of-eight-knot/feed/" rel="self" type="application/rss+xml" />
	<link>http://rockclimbinguk.co.uk</link>
	<description>UK, Online Rock Climbing Magazine, by Climbers for Climbers</description>
	<lastBuildDate>Fri, 18 May 2012 07:15:45 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Climbing knots &#8211; 5 essential knots that every climber should know</title>
		<link>http://rockclimbinguk.co.uk/climbing-knots-5-essential-knots-that-every-climber-should-know/</link>
		<comments>http://rockclimbinguk.co.uk/climbing-knots-5-essential-knots-that-every-climber-should-know/#comments</comments>
		<pubDate>Tue, 11 May 2010 19:20:45 +0000</pubDate>
		<dc:creator>Gareth Hanson</dc:creator>
				<category><![CDATA[Climbing knots]]></category>
		<category><![CDATA[Climbing Knot]]></category>
		<category><![CDATA[Clove Hitch]]></category>
		<category><![CDATA[Figure of Eight Knot]]></category>
		<category><![CDATA[Italian Hitch]]></category>
		<category><![CDATA[Overhand Knot]]></category>
		<category><![CDATA[Stopper Knot]]></category>

		<guid isPermaLink="false">http://rockclimbinguk.co.uk/?p=700</guid>
		<description><![CDATA[&#8230;well every outdoor climber anyway. If you plan to only climb indoors at climbing walls then you&#8217;ll probably never need most of these knots. If you&#8217;re an outdoor climber, it is highly recommended that you have these 5 climbing knots in your repertoire. 1. The figure of eight knot The first climbing knot that everyone [...]<p><a href="http://rockclimbinguk.co.uk/climbing-knots-5-essential-knots-that-every-climber-should-know/">Climbing knots &#8211; 5 essential knots that every climber should know</a> is a post from: <a href="http://rockclimbinguk.co.uk">Rock Climbing UK</a>, an online UK climbing magazine, written BY UK climbers FOR UK climbers.</p>

If you liked this post, you might also like:<ol>
<li><a href='http://rockclimbinguk.co.uk/the-figure-of-eight-climbing-knot/' rel='bookmark' title='The figure of eight climbing knot'>The figure of eight climbing knot</a></li>
<li><a href='http://rockclimbinguk.co.uk/the-bowline-climbing-knot/' rel='bookmark' title='The bowline climbing knot'>The bowline climbing knot</a></li>
<li><a href='http://rockclimbinguk.co.uk/climbing-rope-the-essential-beginners-guide/' rel='bookmark' title='Climbing rope: the essential beginners guide'>Climbing rope: the essential beginners guide</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>&#8230;well every outdoor climber anyway. If you plan to only climb indoors at climbing walls then you&#8217;ll probably never need most of these knots. If you&#8217;re an outdoor climber, it is highly recommended that you have these 5 climbing knots in your repertoire.<span id="more-700"></span></p>
<h2>1. The figure of eight knot</h2>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="300" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=11574943&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed type="application/x-shockwave-flash" width="400" height="300" src="http://vimeo.com/moogaloop.swf?clip_id=11574943&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>The first climbing knot that everyone is taught when they first learn to climb. It is the knot that most climbers use to tie the end of our climbing rope.</p>
<h2>2. The clove hitch</h2>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="300" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=11575445&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed type="application/x-shockwave-flash" width="400" height="300" src="http://vimeo.com/moogaloop.swf?clip_id=11575445&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
In my opinion, this is the most useful knot for building a belay when you&#8217;re leading a climb. The beauty of the clove hitch is that it is adjustable &#8211; perfect for getting the right distance between you and your anchor points, and for equalising your anchors.</p>
<h2>3. The overhand knot</h2>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="300" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=11580885&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed type="application/x-shockwave-flash" width="400" height="300" src="http://vimeo.com/moogaloop.swf?clip_id=11580885&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>A really simple and flexible knot. Perfect for building anchors for a top roping session, or for equalising a belay.</p>
<h2>4. The Italian hitch</h2>
<p><object width="400" height="300"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=11591111&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=11591111&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="300"></embed></object>
<p><a href="http://vimeo.com/11591111">The Italian hitch climbing knot</a> from <a href="http://vimeo.com/rockclimbinguk">Rock Climbing UK</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>The italian hitch is ideal for use as a belay device if you choose a direct belay and the belay point is above you. It can also be used as a back up for novice abseilers, if they slip you can hold them on the Italian hitch.</p>
<h2>5. The humble stopper knot</h2>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="300" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=11581045&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed type="application/x-shockwave-flash" width="400" height="300" src="http://vimeo.com/moogaloop.swf?clip_id=11581045&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Use a stopper knot as a backup to prevent another knot from coming undone (and to keep things nice and tidy). Commonly used for the overhand knot, figure of eight knot and bowline knot.</p>
<p>I hope you enjoyed these videos, hopefully the first of many videos from Rock Climbing UK. Stay tuned, and as always your feedback is most welcome&#8230;</p>
<p><a href="http://rockclimbinguk.co.uk/climbing-knots-5-essential-knots-that-every-climber-should-know/">Climbing knots &#8211; 5 essential knots that every climber should know</a> is a post from: <a href="http://rockclimbinguk.co.uk">Rock Climbing UK</a>, an online UK climbing magazine, written BY UK climbers FOR UK climbers.</p>
<p>If you liked this post, you might also like:<ol>
<li><a href='http://rockclimbinguk.co.uk/the-figure-of-eight-climbing-knot/' rel='bookmark' title='The figure of eight climbing knot'>The figure of eight climbing knot</a></li>
<li><a href='http://rockclimbinguk.co.uk/the-bowline-climbing-knot/' rel='bookmark' title='The bowline climbing knot'>The bowline climbing knot</a></li>
<li><a href='http://rockclimbinguk.co.uk/climbing-rope-the-essential-beginners-guide/' rel='bookmark' title='Climbing rope: the essential beginners guide'>Climbing rope: the essential beginners guide</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://rockclimbinguk.co.uk/climbing-knots-5-essential-knots-that-every-climber-should-know/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The figure of eight climbing knot</title>
		<link>http://rockclimbinguk.co.uk/the-figure-of-eight-climbing-knot/</link>
		<comments>http://rockclimbinguk.co.uk/the-figure-of-eight-climbing-knot/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 20:14:42 +0000</pubDate>
		<dc:creator>Gareth Hanson</dc:creator>
				<category><![CDATA[Climbing knots]]></category>
		<category><![CDATA[Climbing Knot]]></category>
		<category><![CDATA[Figure of Eight Knot]]></category>

		<guid isPermaLink="false">http://localhost:8888/wordpress/?p=6</guid>
		<description><![CDATA[The figure of eight knot is probably the most commonly used climbing knot, and is the first one that you are taught when you learn to climb.

It is an absolutely bomb-proof knot, especially when you add a stopper knot, and as such is the first choice for most climbers for attaching the rope to their harness. It can also be used as part of your belay setup if you have run out of karabinas (I'll show you how in another post).<p><a href="http://rockclimbinguk.co.uk/the-figure-of-eight-climbing-knot/">The figure of eight climbing knot</a> is a post from: <a href="http://rockclimbinguk.co.uk">Rock Climbing UK</a>, an online UK climbing magazine, written BY UK climbers FOR UK climbers.</p>
]]></description>
			<content:encoded><![CDATA[<p>The figure of eight knot is probably the most commonly used <strong>climbing knot</strong>, and is the first one that you are taught when you learn to climb.</p>
<p>It is an absolutely bomb-proof knot, especially when you add a stopper knot, and as such is the first choice for most climbers for attaching the rope to their harness. It can also be used as part of your belay setup if you have run out of karabinas (I&#8217;ll show you how in another post).</p>
<p><span id="more-6"></span></p>
<p>Here&#8217;s a useful video showing how to do it. That isn&#8217;t me in the video, I found it on Youtube.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/k7DC7I09D04&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/k7DC7I09D04&amp;hl=en&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><a href="http://rockclimbinguk.co.uk/the-figure-of-eight-climbing-knot/">The figure of eight climbing knot</a> is a post from: <a href="http://rockclimbinguk.co.uk">Rock Climbing UK</a>, an online UK climbing magazine, written BY UK climbers FOR UK climbers.</p>
]]></content:encoded>
			<wfw:commentRss>http://rockclimbinguk.co.uk/the-figure-of-eight-climbing-knot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

