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	<title>Rock Climbing UK &#187; Climbing cracks &#8211; finger and hand jamming techniques</title>
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		<title>Climbing cracks &#8211; finger and hand jamming techniques</title>
		<link>http://rockclimbinguk.co.uk/climbing-cracks-finger-and-hand-jamming-techniques/</link>
		<comments>http://rockclimbinguk.co.uk/climbing-cracks-finger-and-hand-jamming-techniques/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 21:17:53 +0000</pubDate>
		<dc:creator>Gareth Hanson</dc:creator>
				<category><![CDATA[Climbing Techniques]]></category>
		<category><![CDATA[Climbing Cracks]]></category>
		<category><![CDATA[Finger Jamming]]></category>
		<category><![CDATA[Hand Jamming]]></category>

		<guid isPermaLink="false">http://rockclimbinguk.co.uk/?p=513</guid>
		<description><![CDATA[Hand and finger jamming is an essential technique for anyone serious about rock climbing. Check out this fantastic video featuring Jay Smith climbing a fantastic crack in Moab, Utah. He demonstrates and explains hand jamming technique beautifully. Check out how relaxed Jay is throughout the climb. It&#8217;s really important to note the importance of foot [...]<p><a href="http://rockclimbinguk.co.uk/climbing-cracks-finger-and-hand-jamming-techniques/">Climbing cracks &#8211; finger and hand jamming techniques</a> is a post from: <a href="http://rockclimbinguk.co.uk">Rock Climbing UK</a>, an online UK climbing magazine, written BY UK climbers FOR UK climbers.</p>

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			<content:encoded><![CDATA[<p>Hand and finger jamming is an essential technique for anyone serious about rock climbing.</p>
<p>Check out this fantastic video featuring Jay Smith climbing a fantastic crack in Moab, Utah. He demonstrates and explains hand jamming technique beautifully.<span id="more-513"></span></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/fG-xr6HryPo&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/fG-xr6HryPo&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Check out how relaxed Jay is throughout the climb.</p>
<p>It&#8217;s really important to note the importance of foot positioning. Most of your weight should be carried by your feet.</p>
<p>If you climb in the UK, especially in the Peak District, you&#8217;ll appreciate how important this technique is for crags like &#8216;Millstone&#8217;. If you get your crack technique down, you will style the climbs that many other climbers sit out.</p>
<p>I for one will be practicing the hell out of this, ready to hit those cracks this summer.</p>
<p><a href="http://rockclimbinguk.co.uk/climbing-cracks-finger-and-hand-jamming-techniques/">Climbing cracks &#8211; finger and hand jamming techniques</a> is a post from: <a href="http://rockclimbinguk.co.uk">Rock Climbing UK</a>, an online UK climbing magazine, written BY UK climbers FOR UK climbers.</p>
<p>If you liked this post, you might also like:<ol>
<li><a href='http://rockclimbinguk.co.uk/climbing-techniques-core-techniques/' rel='bookmark' title='Climbing techniques – a plan to raise your game: Week 8 – Core techniques'>Climbing techniques – a plan to raise your game: Week 8 – Core techniques</a></li>
<li><a href='http://rockclimbinguk.co.uk/lawrencefield-the-peak-district/' rel='bookmark' title='Lawrencefield &#8211; The Peak District'>Lawrencefield &#8211; The Peak District</a></li>
<li><a href='http://rockclimbinguk.co.uk/climbing-techniques-strength-conditioning-and-grip/' rel='bookmark' title='Climbing techniques – a plan to raise your game: Week 3 – strength conditioning and grip'>Climbing techniques – a plan to raise your game: Week 3 – strength conditioning and grip</a></li>
</ol></p>]]></content:encoded>
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